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	<title>NaturHeal</title>
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	<link>http://naturheal.wordpress.com</link>
	<description>Where people share stories on natural health and wellness for the mind, body and spirit.</description>
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		<title>NaturHeal</title>
		<link>http://naturheal.wordpress.com</link>
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		<item>
		<title>New NaturHeal Website</title>
		<link>http://naturheal.wordpress.com/2007/06/14/new-naturheal-website/</link>
		<comments>http://naturheal.wordpress.com/2007/06/14/new-naturheal-website/#comments</comments>
		<pubDate>Thu, 14 Jun 2007 10:59:14 +0000</pubDate>
		<dc:creator>naturheal</dc:creator>
				<category><![CDATA[Acupressure]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Biofeedback]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Natural & organic food]]></category>
		<category><![CDATA[Natural herbs & remedies]]></category>
		<category><![CDATA[Natural Living]]></category>
		<category><![CDATA[Natural personal body care]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Traditional Chinese Medicine]]></category>
		<category><![CDATA[Vitamins & minerals]]></category>

		<guid isPermaLink="false">http://naturheal.wordpress.com/2007/06/14/new-naturheal-website/</guid>
		<description><![CDATA[Dear WordPress friends: We have moved! After starting NaturHeal from WordPress.com and realizing how much more we could do using WordPress as a content management tool, we&#8217;ve finally decided to migrate to an independent WordPress.org installation and ultimately a more permanent home for all natural health and wellness enthusiasts.  Our new website is at:  http://www.naturhealonline.com [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturheal.wordpress.com&amp;blog=1144515&amp;post=346&amp;subd=naturheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">NaturHeal</media:title>
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		<item>
		<title>Self Realization &#8211; The Daily Tonic</title>
		<link>http://naturheal.wordpress.com/2007/06/08/self-realization-the-daily-tonic/</link>
		<comments>http://naturheal.wordpress.com/2007/06/08/self-realization-the-daily-tonic/#comments</comments>
		<pubDate>Fri, 08 Jun 2007 17:00:51 +0000</pubDate>
		<dc:creator>naturheal</dc:creator>
		
		<guid isPermaLink="false">http://naturheal.wordpress.com/2007/06/08/self-realization-the-daily-tonic/</guid>
		<description><![CDATA[It takes courage to grow up and become who you really are. &#8211; E Cummings<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturheal.wordpress.com&amp;blog=1144515&amp;post=345&amp;subd=naturheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://naturheal.wordpress.com/2007/06/08/self-realization-the-daily-tonic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">NaturHeal</media:title>
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		<media:content url="http://naturheal.files.wordpress.com/2007/05/cross-roads.thumbnail.jpg" medium="image">
			<media:title type="html">Crossroads</media:title>
		</media:content>
	</item>
		<item>
		<title>Evening Primrose</title>
		<link>http://naturheal.wordpress.com/2007/06/08/evening-primrose/</link>
		<comments>http://naturheal.wordpress.com/2007/06/08/evening-primrose/#comments</comments>
		<pubDate>Fri, 08 Jun 2007 16:46:20 +0000</pubDate>
		<dc:creator>naturheal</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Natural herbs & remedies]]></category>
		<category><![CDATA[Natural personal body care]]></category>

		<guid isPermaLink="false">http://naturheal.wordpress.com/2007/06/08/evening-primrose/</guid>
		<description><![CDATA[ The goodness of Evening Primrose is well researched and accepted by the health community and users at large. Evening Primrose in a nut-shell : Antispasmodic, Contains G.L.A., used in treatment of Multiple Sclerosis; Used extensively in weight loss, hormonal balancing, menopause, Pre menstrual syndrome (PMS), etc.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturheal.wordpress.com&amp;blog=1144515&amp;post=102&amp;subd=naturheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">NaturHeal</media:title>
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			<media:title type="html">Evening Primrose</media:title>
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		<item>
		<title>Schizandra</title>
		<link>http://naturheal.wordpress.com/2007/06/08/schizandra/</link>
		<comments>http://naturheal.wordpress.com/2007/06/08/schizandra/#comments</comments>
		<pubDate>Fri, 08 Jun 2007 16:35:51 +0000</pubDate>
		<dc:creator>naturheal</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural herbs & remedies]]></category>

		<guid isPermaLink="false">http://naturheal.wordpress.com/2007/06/08/schizandra/</guid>
		<description><![CDATA[Schizandra, also known as Schizandra Chinensis, is said to help the body adapt to stress and to nourish the nervous system. Schizandra in a nut-shell : Anphrodisdiac, stamina; Tonic, lung, blood, kidney, antidepressant. Contraindication: Epileptic, hypertension, highly acidic system.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturheal.wordpress.com&amp;blog=1144515&amp;post=32&amp;subd=naturheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://naturheal.wordpress.com/2007/06/08/schizandra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9aa6f6d46e98a4cfb21645dd5a4f0cd1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">NaturHeal</media:title>
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	</item>
		<item>
		<title>Friendship &#8211; The Daily Tonic</title>
		<link>http://naturheal.wordpress.com/2007/06/07/friendship-the-daily-tonic/</link>
		<comments>http://naturheal.wordpress.com/2007/06/07/friendship-the-daily-tonic/#comments</comments>
		<pubDate>Thu, 07 Jun 2007 16:55:56 +0000</pubDate>
		<dc:creator>naturheal</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Realizing Human Potential]]></category>

		<guid isPermaLink="false">http://naturheal.wordpress.com/2007/06/07/friendship-the-daily-tonic/</guid>
		<description><![CDATA[Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light. &#8211; Albert Schweitzer<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturheal.wordpress.com&amp;blog=1144515&amp;post=344&amp;subd=naturheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://naturheal.wordpress.com/2007/06/07/friendship-the-daily-tonic/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9aa6f6d46e98a4cfb21645dd5a4f0cd1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">NaturHeal</media:title>
		</media:content>

		<media:content url="http://naturheal.files.wordpress.com/2007/06/hands.thumbnail.jpg" medium="image">
			<media:title type="html">hands</media:title>
		</media:content>
	</item>
		<item>
		<title>Oats</title>
		<link>http://naturheal.wordpress.com/2007/06/07/oats/</link>
		<comments>http://naturheal.wordpress.com/2007/06/07/oats/#comments</comments>
		<pubDate>Thu, 07 Jun 2007 16:43:11 +0000</pubDate>
		<dc:creator>naturheal</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural & organic food]]></category>
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://naturheal.wordpress.com/2007/06/07/oats/</guid>
		<description><![CDATA[A re-cap of the healing powers of one of the regulars on millions of breakfast tables today provide surprising and insightful &#8220;food for thought&#8221; (no pun intended).  Oats are known for its properties as an antidepressant, as a nervine for all stress, and a sedative to help you sleep better.  Oats can also used as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturheal.wordpress.com&amp;blog=1144515&amp;post=56&amp;subd=naturheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://naturheal.wordpress.com/2007/06/07/oats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">NaturHeal</media:title>
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		<item>
		<title>Buchu</title>
		<link>http://naturheal.wordpress.com/2007/06/07/buchu/</link>
		<comments>http://naturheal.wordpress.com/2007/06/07/buchu/#comments</comments>
		<pubDate>Thu, 07 Jun 2007 16:30:33 +0000</pubDate>
		<dc:creator>naturheal</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural herbs & remedies]]></category>
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://naturheal.wordpress.com/2007/06/07/buchu/</guid>
		<description><![CDATA[Native to South Africa, the word Buchu is from the Hottentot word for the plant, bookoo.  The leaves are mixed with oil and used as a perfume in Africa. Buchu is part of the cultural heritage of the San and Khoi people.  In the western world, Buchu is well regarded for its medicinal properties of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturheal.wordpress.com&amp;blog=1144515&amp;post=123&amp;subd=naturheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://naturheal.wordpress.com/2007/06/07/buchu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9aa6f6d46e98a4cfb21645dd5a4f0cd1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">NaturHeal</media:title>
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		<media:content url="http://naturheal.files.wordpress.com/2007/06/south-africa.thumbnail.jpg" medium="image">
			<media:title type="html">South Africa</media:title>
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	</item>
		<item>
		<title>Persistence &#8211; The Daily Tonic</title>
		<link>http://naturheal.wordpress.com/2007/06/06/the-daily-tonic-8/</link>
		<comments>http://naturheal.wordpress.com/2007/06/06/the-daily-tonic-8/#comments</comments>
		<pubDate>Wed, 06 Jun 2007 17:00:54 +0000</pubDate>
		<dc:creator>naturheal</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Realizing Human Potential]]></category>

		<guid isPermaLink="false">http://naturheal.wordpress.com/2007/06/06/the-daily-tonic-8/</guid>
		<description><![CDATA[What matters is not necessarily the size of the dog in the fight &#8211; it&#8217;s the size of the fight in the dog. &#8211; Dwight D. Eisenhower<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturheal.wordpress.com&amp;blog=1144515&amp;post=340&amp;subd=naturheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://naturheal.wordpress.com/2007/06/06/the-daily-tonic-8/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9aa6f6d46e98a4cfb21645dd5a4f0cd1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">NaturHeal</media:title>
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		<media:content url="http://naturheal.files.wordpress.com/2007/05/rugby.thumbnail.jpg" medium="image">
			<media:title type="html">Rugby</media:title>
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	</item>
		<item>
		<title>Ginkgo Biloba</title>
		<link>http://naturheal.wordpress.com/2007/06/06/ginkgo-biloba/</link>
		<comments>http://naturheal.wordpress.com/2007/06/06/ginkgo-biloba/#comments</comments>
		<pubDate>Wed, 06 Jun 2007 16:59:11 +0000</pubDate>
		<dc:creator>naturheal</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural & organic food]]></category>
		<category><![CDATA[Natural herbs & remedies]]></category>
		<category><![CDATA[Traditional Chinese Medicine]]></category>

		<guid isPermaLink="false">http://naturheal.wordpress.com/2007/06/06/ginkgo-biloba/</guid>
		<description><![CDATA[Current interest in Ginkgo Biloba began in Asia, where it has long been valued for its effects on the challenges of aging. Ginkgo Biloba is today one of the most promising and highly studied natural botanicals. Ginkgo Biloba is effective in nutritionally supporting the body&#8217;s systems, especially through its antioxidant properties. As a potent free [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturheal.wordpress.com&amp;blog=1144515&amp;post=89&amp;subd=naturheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://naturheal.wordpress.com/2007/06/06/ginkgo-biloba/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">NaturHeal</media:title>
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			<media:title type="html">Ginkgo Biloba</media:title>
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		<item>
		<title>Vitamin B-6</title>
		<link>http://naturheal.wordpress.com/2007/06/06/vitamin-b-6-pyridoxine/</link>
		<comments>http://naturheal.wordpress.com/2007/06/06/vitamin-b-6-pyridoxine/#comments</comments>
		<pubDate>Wed, 06 Jun 2007 16:33:08 +0000</pubDate>
		<dc:creator>naturheal</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vitamins & minerals]]></category>

		<guid isPermaLink="false">http://naturheal.wordpress.com/2007/06/06/vitamin-b-6-pyridoxine/</guid>
		<description><![CDATA[Food Source(s): Brewer&#8217;s yeast, avocados, black strap molasses, bananas, wheat germ, wheat bran, egg yolk, green leafy vegetables, organ meats, milk, legumes Functions: Promote food assimilation, enhance antibody formation, improve digestion, enhance production of red blood cells, weight control Deficiency Symptoms: Nervousness, loss of muscle control, skin eruptions, insomnia, anemia, skin disorders, muscle pain Nutrient [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturheal.wordpress.com&amp;blog=1144515&amp;post=170&amp;subd=naturheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://naturheal.wordpress.com/2007/06/06/vitamin-b-6-pyridoxine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">NaturHeal</media:title>
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		<media:content url="http://naturheal.files.wordpress.com/2007/05/fruit.jpg" medium="image">
			<media:title type="html">Food</media:title>
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