NaturHeal
Where people share stories on natural health and wellness for the mind, body and spirit.Archive for Natural & organic food
New NaturHeal Website
Dear WordPress friends:
We have moved!
After starting NaturHeal from WordPress.com and realizing how much more we could do using WordPress as a content management tool, we’ve finally decided to migrate to an independent WordPress.org installation and ultimately a more permanent home for all natural health and wellness enthusiasts.
Our new website is at:
http://www.naturhealonline.com
Feel free to peruse the remaining content you see on our WordPress.com site, but of course all new posts, articles and user comments will now appear at our new site.
Thanks for reading and I hope to see you at our new site soon….
Editor – NaturHeal
Oats
A re-cap of the healing powers of one of the regulars on millions of breakfast tables today provide surprising and insightful “food for thought” (no pun intended).
Oats are known for its properties as an antidepressant, as a nervine for all stress, and a sedative to help you sleep better. Oats can also used as a tonic for impotence; and as a tonic for strengthening cardiac functions.
Ginkgo Biloba
Current interest in Ginkgo Biloba began in Asia, where it has long been valued for its effects on the challenges of aging. Ginkgo Biloba is today one of the most promising and highly studied natural botanicals.
Ginkgo Biloba is effective in nutritionally supporting the body’s systems, especially through its antioxidant properties. As a potent free radical scavenger, Gingko Biloba is said to help preserve youthfulness by slowing down the deterioration of our body systems.
The Ginkgo Biloba nut is used widely in Chinese and Korean cuisine.
Ginkgo Biloba in a nut-shell : Mental alertness; stimulates circulation to extremities; Heart, brain, blood, antioxidant; Allergy support; Used with tinnitus, vertigo, stress, senility and asthma.
Cranberry
Using Cranberry on a regular basis is said to help prevent the formation of kidney stones.
Cranberry contains a compound that prevents bacteria from adhering to the walls of the bladder and the rest of the urinary tract. This prevents the bacteria from spreading and eventually results in the halt of infection.
Cranberry in a nut-shell : Antibacterial, urinary tract infection and cystitis.
Green Tea
Green Tea is said to be anticarcinogenic, and contain immune enhancing properties and mineral nutrients.
Green Tea contains caffeine.
