A re-cap of the healing powers of one of the regulars on millions of breakfast tables today provide surprising and insightful “food for thought” (no pun intended). 

Oats are known for its properties as an antidepressant, as a nervine for all stress, and a sedative to help you sleep better.  Oats can also used as a tonic for impotence; and as a tonic for strengthening cardiac functions.